youtube workouts - New Videos

Channel: FitnessBlender & Total View: 16965093

Add Date: January 5, 2015, 7:52 am & Duration: 00:32:55

Likes: 143039 | Dislike: 3425

Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Channel: FitnessBlender & Total View: 44745314

Add Date: April 26, 2013, 7:39 am & Duration: 00:37:10

Likes: 344730 | Dislike: 8222

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Channel: RemLife & Total View: 223015

Add Date: April 11, 2018, 9:00 am & Duration: 00:17:35

Likes: 11169 | Dislike: 116

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Channel: POPSUGAR Fitness & Total View: 7215041

Add Date: November 27, 2016, 9:00 am & Duration: 00:45:54

Likes: 107856 | Dislike: 1592

It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It's a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.




On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles

Channel: POPSUGAR Fitness & Total View: 8581637

Add Date: January 4, 2015, 8:00 am & Duration: 00:31:10

Likes: 60542 | Dislike: 1721

Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Channel: FitnessBlender & Total View: 54490040

Add Date: January 17, 2012, 11:12 am & Duration: 00:10:13

Likes: 410593 | Dislike: 11724

Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6
4 Week Abs Program @ https://goo.gl/3ulIiz
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX

Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.

Channel: Passion4Profession & Total View: 68631671

Add Date: April 2, 2010, 3:46 am & Duration: 00:08:15

Likes: 343839 | Dislike: 13275

8 Min Abs Workout how to have six pack has been designed to specifically work on the abdominal muscles and have perfect 6 packs.
It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just need to know how to properly perform the ab exercises involved and you will ready for get perfect six pack!

ABS PROGRAM SCHEDULE
Perform Abs workout every second day (e.g. Mon-Wed-Fri) for at least two weeks. Then you'll be ready to perform the next level of this ab workout.
Good Luck to get six pack!

HOW THIS ABS WORKOUT WORKS
1. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow.
2. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen.
3. Toned ab muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area near the active muscles. So it burns fat in that area.

HOW TO USE THIS ABS WORKOUT AND GET PERFECT SIX PACK
1. This abs routine is designed to work the abdominal area 'aerobically'. Performing it straight after an aerobic workout (e.g.: running, spinning,...

Channel: Katie Betzing & Total View: 7770

Add Date: April 20, 2018, 2:00 pm & Duration: 00:11:50

Likes: 769 | Dislike: 8

Trying Alexis Ren's Diet & Workout for a Week! If you like this video be sure to check out my Trying the Victorias Secret Diet & Workouts for a week video. If you guys want me to try more diets, or do more excercise and healthy videos then be sure to let me know in the comments down below. Also I post a ton of fitness related things on my snapchat and Insta stories so be sure to follow me.

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Alexis Ren Workout: https://www.youtube.com/watch?v=cbCt69XAUKA
Alexis Ren Article:...

Channel: POPSUGAR Fitness & Total View: 3061037

Add Date: March 25, 2013, 10:29 am & Duration: 00:10:50

Likes: 8978 | Dislike: 444

We love Tabata interval workouts. It's four minutes of high-intensity training, alternating between 20 seconds of max training followed by a 10-second rest for a total of eight rounds. These workouts are fast-paced and fun and burn up tons of calories. In this workout, we bring you two sets of Tabata, plus a little warmup and cooldown. No equipment is necessary, and we keep track of the timing. So what are you waiting for? Press play and get your sweat on.

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Channel: ATHLEAN-X™ & Total View: 206882

Add Date: April 18, 2018, 9:47 am & Duration: 00:09:52

Likes: 14220 | Dislike: 90

Train like an Athlete - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW

WWE Superstar Sheamus recently stopped by the X-Box to train with pro athlete trainer Jeff Cavaliere. These are some of the highlights of a posterior chain workout that Jeff took the 10 year veteran through.

The importance of training the posterior chain cannot go understated when it comes to training like an athlete. Most all athletic actions are performed in front of the body or moving forward. This tends to lead to imbalances and potential injury down the road. By training the entire posterior chain as a unit (rather than splitting it up into just back or just glute training) we are getting muscles to work together that prefer to and able to be much more explosive in our workouts.

This particular workout consisted of three circuits of 4 exercises. Each one hitting a different rep range and going from heavy to light with a conditioning move at the end. The key to training like an athlete is staying on your feet as often as possible and performing movements that sometimes require you to drop your ego at the door in the name of improving the strength of the smaller muscles that often get overlooked.

Sheamus left it...

Channel: Good Health 24/7 & Total View: 39794146

Add Date: July 23, 2014, 12:23 am & Duration: 00:29:59

Likes: 211038 | Dislike: 9775

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout

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Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

Live Happy & Healthy Everyday!!

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Channel: HASfit & Total View: 211358

Add Date: November 30, 2016, 11:00 am & Duration: 00:36:57

Likes: 4228 | Dislike: 63

Donate on Patreon: https://www.patreon.com/hasfit
Shop HASfit Tribe store: https://hasfit.myshopify.com/

Visit http://hasfit.com/workouts/home/advanced-high-intensity/hiit-workout-for-people-who-get-bored-easily/ for the 35 Min HIIT Workout for People Who Get Bored Easily - HIIT Workouts for Fat Loss at Home Men Women instructions

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Classic Programs:
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Channel: Bodybuilding.com & Total View: 4067896

Add Date: July 21, 2015, 12:19 pm & Duration: 00:10:16

Likes: 51889 | Dislike: 1184

Build your six-pack with this core workout from Ashley Conrad's Clutch Life Trainer.
► Shop Bodybuilding Signature Supplements: http://bbcom.me/2G8QgAH
► Premium Fitness Plans: http://bbcom.me/2G6GbnP

The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the workouts. We'll go through the dynamic warm-up, the stretch series, and the strength circuits together! That's seriously Clutch.

You can (and should) scale the workouts to fit your level, but you should never scale so much that you don't feel challenged. Every workout should feel difficult. Your heart should be racing and you should be sweating. Push yourself as much as you can. Rest when you must, but don't take more than a minute or two to catch your breath.

The Clutch Life Trainer doesn't end with these workouts. You need to carry the same willingness to work with you into your kitchen and everyday life. No, you don't have a super-specific diet to follow, but if you follow the flexible game plan I've laid out for you, you'll see fantastic results in your physique, performance, and overall health.

The Clutch Life is all about putting your best foot forward every single day.

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Channel: TiffanyRotheWorkouts & Total View: 31510825

Add Date: January 14, 2011, 12:01 pm & Duration: 00:11:06

Likes: 107877 | Dislike: 3395

Get over 450 exclusive workout videos and my delicious weight loss food plan. Click here for more info: https://www.trfc.club/
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Buy the 10 Minute Booty Shaking workout download for $4.99 click here: http://bit.ly/1Tn7iKo

JOIN MY ONLINE GYM AND GET ACCESS TO ALL OF MY PRIVATE WORKOUTS www.TRFC.club
Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at http://www.trfc.club

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About Tiffany Rothe:
Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt,...

Channel: BRIGHT SIDE & Total View: 16401127

Add Date: September 10, 2017, 4:00 am & Duration: 00:11:47

Likes: 255974 | Dislike: 10602

Subscribe to our new channel 'SLICK SLIME SAM' - https://goo.gl/zarVZo
Give a thumbs–up to see more adventures!

Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition.


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Channel: FitnessBlender & Total View: 9449487

Add Date: October 24, 2012, 7:20 am & Duration: 00:20:45

Likes: 68598 | Dislike: 1894

Calorie burn info & printable routine @ http://bit.ly/UCcvkD
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Channel: BRIGHT SIDE & Total View: 11144400

Add Date: July 5, 2017, 10:00 am & Duration: 00:08:44

Likes: 287345 | Dislike: 7136

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An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective. Try these five simple exercises that will take you just 5 minutes.

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Channel: Buff Dudes & Total View: 259694

Add Date: June 11, 2014, 5:00 am & Duration: 00:03:49

Likes: 8231 | Dislike: 83

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Buff Dudes / Honest Workouts - YouTube Fitness Channels
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Channel: Chloe Ting & Total View: 15944050

Add Date: July 21, 2016, 5:30 am & Duration: 00:10:41

Likes: 265669 | Dislike: 3996

Intense Abs Workout Routine - 10 Mins Flat Belly Exercise | Abs Routine | Abs Exercise | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout


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I hope you guys like this type of video! I've never done a do it with me workout video because it can be quite long. Let me know if you prefer this format! :)

Love you all!

Music:
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Channel: BuzzFeedVideo & Total View: 2156671

Add Date: March 11, 2017, 11:00 am & Duration: 00:08:48

Likes: 45166 | Dislike: 586

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Channel: Yoga With Adriene & Total View: 15783338

Add Date: November 17, 2013, 7:56 pm & Duration: 00:23:45

Likes: 205048 | Dislike: 3642

Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video! Enjoy, stay mindful and find what feels good.

For more details and to join the conversation, go to http://yogawithadriene.com.



Stay connected~
Facebook: https://www.facebook.com/yogawithadriene
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Instagram: adrienelouise

Intro music by Shakey Graves. Check him out here: http://shakeygraves.com

Channel: OneHowto & Total View: 88265914

Add Date: May 5, 2015, 4:02 am & Duration: 00:03:52

Likes: 301931 | Dislike: 19944

Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dancing and having fun. Zumba is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by http://www.escuelasalsabarcelona.com/zumba/ who believe that the best way to lose weight is by having a blast! Follow this dance music and enjoy the video! You can also check out the amazing benefits of zumba here: https://sport.onehowto.com/article/what-are-the-benefits-of-zumba-4560.html

زومبا

Featured song: Boujé (Soca Kuduro)

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On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the...

Channel: Anabolic Aliens & Total View: 133190

Add Date: June 17, 2017, 10:18 am & Duration: 00:06:30

Likes: 2557 | Dislike: 45

Download our Workout App Exerprise FREE - https://itunes.apple.com/app/id1334788127
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Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr
Official Anabolic Aliens video of: Full Body 5 Minute Dynamic Warm Up for Intense Workouts.

This is a fully body dynamic warm up to loosen you up for your intense workouts. Warming up properly is essential for not just injury prevention, but also better results. Use this 5 minute routine to get you started off the right way!

Alternating High Kicks - 0:28
Alternating Toe Touches - 0:58
Alternating Knee Tucks - 1:28
Alternating Hip Turn Outs - 1:58
Alternating Lunge with Twist - 2:28
Rising Torso Twist - 2:58
Back Slaps - 3:28
Forward Arm Circles - 3:58
Backward Arm Circles - 4:13
Butt Kicks - 4:28
High Knees - 4:43
Jumping Jacks - 4:58
Burpees - 5:13

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Channel: POPSUGAR Fitness & Total View: 3609309

Add Date: December 25, 2016, 9:00 am & Duration: 00:31:31

Likes: 33571 | Dislike: 725

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Tabata is a form of HIIT (high intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minute rounds. You don't need any equipment for the workout, but do grab a towel and a bottle of water — you're going to need both. Then press play and get ready to sweat, tone, and burn!

On Anna: BodyLanguage, Under Armour, and Athletic Propulsion Labs (APL)
On Dre: Under Armour and Athletic Propulsion Labs (APL)
Manduka Mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Channel: XHIT Daily & Total View: 26856688

Add Date: May 6, 2013, 5:30 pm & Duration: 00:17:38

Likes: 162536 | Dislike: 2444

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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned legs like the hottest person in the world (according to Maxim magazine), Miley Cyrus! That's right, Maxim just named Miley their #1 hottest person in the world and we are going to show you some exercises to get you started on your climb to the top! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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Channel: CafeMom Studios & Total View: 7285980

Add Date: August 25, 2012, 6:47 pm & Duration: 00:29:13

Likes: 29608 | Dislike: 1323

Work up a sweat and burn fat and calories with this 30-minute workout. This workout uses high intensity exercises to get your heart going, followed by lower intensity exercises to lower your heart rate. This is a great workout for moms to relieve stress and keep your energy levels high. Don't quit! The more you do this workout, the easier it will get.

Boot Camp Fitness for Moms! Fitness instructor Chana Balk (http://moveitmomma.com/) has designed three 30-minute, boot-camp style fitness classes to help you strengthen your body, condition your core and get your heart rate going. Try all three! http://www.youtube.com/playlist?list=PL055D1873D9932977&feature=view_all

CafeMom Studios is Motherhood as we see it. We feature authentic voices, compelling stories, and topics moms care about. Subscribe now to CafeMom Studios so you never miss an episode! http://www.youtube.com/subscription_center?add_user=cafemomstudios

Channel: Leslie Sansone's Walk at Home & Total View: 16745150

Add Date: November 12, 2015, 11:52 am & Duration: 00:15:31

Likes: 118864 | Dislike: 5619

Thank you WALKERS for loving this 1 Mile HAPPY Walk!
We are sorry for the interruption at approx. 9:14 minutes into the Walk. It freezes for about 20 seconds and then resumes playing. If you would like the version that does not freeze, we have it playing for you at: https://youtu.be/X3q5e1pV4pc

HAPPY WALKING to our faithful Walkers!!!

Download, stream or purchase our latest DVDs and accessories in our online store:
» http://store.walkathome.com
» Visit our official website: http://walkathome.com/
» Subscribe to our YouTube channel: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1

Get the latest workouts & walking accessories:
» Shop: http://store.walkathome.com
» Download mobile app: http://walkathome.com/your-daily-walk-app/

About Walk at Home:
» The nation's #1 walking brand: http://walkathome.com/about-us/
» FAQs: http://walkathome.com/general-faqs/
» Contact: http://walkathome.com/contact-walk-at-home/

Follow Walk at Home:
» Facebook: https://www.facebook.com/LeslieSansone
» Twitter: https://twitter.com/LeslieWalks
» YouTube: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1
» Instagram:...

Channel: Celtic Warrior Workouts & Total View: 36274

Add Date: November 21, 2017, 10:51 am & Duration: 00:02:36

Likes: 1243 | Dislike: 8

Hello & welcome to Celtic Warrior Workouts... The YouTube workout channel of WWE superstar Sheamus aka The Celtic Warrior. Subscribe here and help me on the journey to challenge myself on a daily basis to mix-it-up, try new things, and expand my horizons... and most importantly, Brave Change.

YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb

Channel: FitnessBlender & Total View: 42125687

Add Date: February 26, 2014, 2:36 pm & Duration: 00:05:18

Likes: 423276 | Dislike: 7217

How often to do this routine & more @ https://goo.gl/EbGrV1
4 Week Workout Programs for every fitness level & goal @ http://bit.ly/13EdZgX

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Channel: Shelly Dose Fitness & Total View: 100384

Add Date: September 4, 2016, 2:00 pm & Duration: 00:46:55

Likes: 1345 | Dislike: 22

Grab your dumbbells for this Total Body, Cardio + Strength + Sculpt and Tone Mashup Workout!

Check out SweatStreamTV! Right here on YouTube for more workouts with me!

Shelly Dose Fitness on Twitter & Instagram
Shelly Dose on Facebook: www.facebook.com/shelly.dose
Shelly Dose on YouTube: www.youtube.com/user/shesweats

WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www.dynamix.com (Instrumental Cardio)

#HIIT, #fitness, #workout #sculpt #toning #tone #athome #cardio
#at home, #cardio, #youtube

Channel: ChiChiHealthFitness & Total View: 2506269

Add Date: October 25, 2012, 9:21 pm & Duration: 00:10:09

Likes: 12738 | Dislike: 507

Kettlebell Training for Beginners, Intermediate and Advance Workouts.

Please check more of our videos and go to www.chichihealthandfitness.ca

Channel: ChiChiHealthFitness & Total View: 412723

Add Date: October 26, 2012, 12:56 am & Duration: 00:12:19

Likes: 1589 | Dislike: 51

Kettlebell Training for Beginners, Inter medium and Advance Workouts.

Please check more of our videos and go to www.chichihealthandfitness.ca