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Daily Habits of Successful People: It's All About Routine | Brian Tracy

Channel: Brian Tracy & Total View: 2878790

Add Date: January 16, 2015, 1:26 pm & Duration: 00:05:17

Likes: 59011 | Dislike: 805


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The most successful people all have certain habits in their daily routines. Plan for success every day with my FREE report, No Excuses! The Power of Self-Discipline:

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Successful people help contribute to their success and can be considered good habits to form. It could be something simple like, setting a goal to, “Do good each day,” like Benjamin Franklin did.

It could also be something more elaborate such as spending most of your morning in bed like Winston Churchill. Churchill would wake up at 7:30am daily, eat breakfast, read his mail and newspaper until 11am.


Every minute spent in planning saves 10 minutes in execution. Sit down with a piece of paper and write down everything that you need to do the coming day. If for any reason you don’t do this, it should be the first thing you do every morning. When you write down a list you have a track to run on.

Writing down a list clarifies your thinking and goals…

Writing down a list forces you to think at a higher level…

If you start working from a list you increase you output 25%...

00:17:34April 6, 2017, 4:30 pm

Channel: 5-Minute Crafts & Total View: 9421133

Add Date: April 6, 2017, 4:30 pm & Duration: 00:17:34

Likes: 117514 | Dislike: 14705


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Good Habits and Morning Rituals for Daily Success

Channel: Brian Tracy & Total View: 687121

Add Date: July 20, 2012, 3:13 pm & Duration: 00:04:54

Likes: 8035 | Dislike: 143


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Watch this video to learn beneficial morning rituals that can prepare your mind and body for everything you have planned for that day.

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6 Healthy Habits That Will Change Your Life6 Healthy Habits That Will Change Your Life
00:09:46January 21, 2017, 3:26 pm
6 Healthy Habits That Will Change Your Life

Channel: Kalyn Nicholson & Total View: 1371550

Add Date: January 21, 2017, 3:26 pm & Duration: 00:09:46

Likes: 44715 | Dislike: 748


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5 Daily Habits That Changed My Life in 20145 Daily Habits That Changed My Life in 2014
00:07:55July 17, 2015, 10:06 am
5 Daily Habits That Changed My Life in 2014

Channel: ModernHealthMonk & Total View: 84706

Add Date: July 17, 2015, 10:06 am & Duration: 00:07:55

Likes: 1763 | Dislike: 38


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Get my free guide 5 habits to lose 20-30 pounds:

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--------- MORE OF MY BOOKS TO HELP YOU ---------

If you're wondering:

"What habits should be I really be doing to lose my next 10-20 pounds?" Read this one:

"What the heck should I really be eating to get fit?" Read this one:

"How do I get more disciplined?" Read this one:

"How do I find my passion, what should I do with my life, etc.?" Read this one:


This article & references:

----------- TRANSCRIPT --------------

Last year, I changed a few habits that dramatically improved my life, in a HUGE way.

Sometimes you change just a few small things, and the rewards are enormous.

And sometimes, you start doing something new, and it just "clicks" in your life, and you can instantly tell it's something you're going to cultivate for the rest of your life.

Here are those five habits I...

5 Tips To Develop Good Habits5 Tips To Develop Good Habits
00:10:04January 11, 2016, 6:32 am
5 Tips To Develop Good Habits

Channel: Terri Savelle Foy & Total View: 106124

Add Date: January 11, 2016, 6:32 am & Duration: 00:10:04

Likes: | Dislike:


Terri, Savelle, Foy, Terri Savelle Foy, dreams, goals, faith, advice, ministry, bible, God, help, self-help, purpose, succeed, personal, coach, train, training, vision, tips, success, dream, you, development, life, mentor, change, grow, growth, imagine, future, achieve

Developing good habits is essential if you want excel in any area of life. Terri shares how a few changes can lead to dramatic results and how you can apply the 20 minute rule to form new habits.

Terri shares practical tips to help you be effective in your goal setting. To send us your top ten goals, use this link:

For more information on our NEXT Conference, visit

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10 Morning Routine Habits of Successful People10 Morning Routine Habits of Successful People
00:10:00August 26, 2017, 7:48 am
10 Morning Routine Habits of Successful People

Channel: Practical Psychology & Total View: 1570830

Add Date: August 26, 2017, 7:48 am & Duration: 00:10:00

Likes: 47604 | Dislike: 1150


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Habit Harvester is an online video course created by Practical Psychology to help you identify, remove, and create habits in all aspects in your life. In this video, you'll learn 10 morning routine habits that a ton of successful people have, and hopefully be able to implement them in your life for better results!

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The 7 Best HABITS to Have in Life - #7WaysThe 7 Best HABITS to Have in Life - #7Ways
00:14:03December 14, 2016, 9:00 am
The 7 Best HABITS to Have in Life - #7Ways

Channel: Evan Carmichael & Total View: 44688

Add Date: December 14, 2016, 9:00 am & Duration: 00:14:03

Likes: 1695 | Dislike: 14


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➳ The 7 Best HABITS to Have in Life - #7Ways

✎ In this video we're going to the 7 Best HABITS to Have in Life according to Evan Carmichael and lots of other successful people.

1) Ignore the #LittleMan - Make a habit of ignoring the doubters, the haters, the discouragers, the silence, the rejection.

2) Think big - Our imagination is unlimited, embrace it and aim higher.

3) No excuses - Sure, it sucks at first to take responsibility stop blaming society/circumstances, but it's also empowering, and truly successful people have this habit.

4) Work hard - A habit of really putting in the work is key.

5) Follow your passion - As above, to habitually put in work, you have to LOVE what you do.

6) Gratitude - Every morning, throughout the day, gratitude is 100% tied to happiness and success.

7) #Believe - 'Nuff said.

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If you enjoyed this video, you may enjoy these other videos from Evan...

10 SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER!

Channel: Evan Carmichael & Total View: 2105110

Add Date: August 26, 2017, 4:00 am & Duration: 00:20:36

Likes: 54904 | Dislike: 1783


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✎ In today's video, we're sharing with you the list of 10 skills that are hard to learn, but will pay off forever!

If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact.

If you enjoyed this video, you may enjoy these other videos from Evan Carmichael:
• Warren Buffett's Top 10 Rules For Success -
• Rich Dad Poor Dad - Robert Kiyosaki's Top 10 Rules For Success -
• Bob Proctor's Top 10 Rules For Success -

[Manish Kulkarni] - Warren Buffett explaining the importance of Public Speaking -
[Shopify] - Build A Business Competition -
[Robin Sharma] - How to Build Confidence -
[UshersNewLook] - 5 Rules to Follow as You Find Your Spark by Simon Sinek -
[OWN] - Bishop T.D. Jakes: How to Use Your Time Effectively -
[Girls Inc Hampton Roads Virginia] -...

The Power of Forming Habits | David Nevins | TEDxCushingAcademy

Channel: TEDx Talks & Total View: 14255

Add Date: May 21, 2016, 5:40 pm & Duration: 00:05:34

Likes: 142 | Dislike: 11


TEDxTalks, English, United States, Life, Change, Decision making

In this talk David Nevins describes the ability to create dramatic life change by forming habits. Through aggregation of marginal change and consistency, David explains how using this technique has caused his life to change for the better, and discusses the possibility for others to obtain this change too.

David Nevins is a Senior at Cushing Academy from New York.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

What do top students do differently? | Douglas Barton | [email protected]

Channel: TEDx Talks & Total View: 2137068

Add Date: March 26, 2015, 12:37 pm & Duration: 00:14:38

Likes: 43890 | Dislike: 1362


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Douglas talks about the research on top students learning habits.

Douglas is the founder and Global Chairman of Elevate Education. Douglas and Elevate has spent the last 13 years benchmarking the practices of the highest performing students in order to identify exactly what drives student performance. Today, Elevate works with over 1200 schools across Australia, the UK, South Africa and the US in order to raise student and school performance. Douglas has been profiled in a series of books on Australia’s top and emerging leaders.​
Douglas on Elevate Education’i looja. Douglas ja Elevate on viimased 13 aastat uurinud heade tulemustega õpilaste harjumusi, et mõista, mis on nende edu võti. Täna töötab Elevate enam kui 1200 kooliga üle terve Austraalia, Suurbritannia, Lõuna-Aafrika Vabariigi ja Ameerika Ühendriikide, et tõsta õpilaste ja koolide taset. Douglast on mainitud ka Austraalia tõusvaid juhte tutvustavas kogumikus.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

10 HEALTHY MORNING HABITS - Professional Wild Child

Channel: Professional Wild Child & Total View: 541409

Add Date: June 27, 2016, 11:00 pm & Duration: 00:08:27

Likes: 15899 | Dislike: 299


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Ever since I changed my morning routine, I have healthier, happier and more productive days. What is the healthy morning habit that you like most?



Hello my beautiful friends! Welcome to my YouTube channel! My name is Zoë, which basically stands for LIFE. Exactly what I'm trying to do in it: LIVING IT! On this channel I share videos to optimize our mind and body & create a better world and vlogs about my (digital nomad) life.

I honestly appreciate every one of you looking at my videos. Thank you for that! I find YouTube an amazing tool to connect and have interaction. Let's please try to stay positive, send out a good message and be kind to each other.

Who am I?
I'm a 28-year-old content creator in the online business and I run my own Dutch online platform. I created my own job and this is the reason I can work anywhere in the world. This is a dream which has come true for me. I partly live in Amsterdam and partly all over the globe. On this channel I share my videos of my travels, my ideas & what inspires me. On YouTube I also publish some of the (press)trips that I make throughout the work that I do, and share...

How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change

Channel: Real Men Real Style & Total View: 44529

Add Date: December 17, 2014, 1:52 pm & Duration: 00:06:22

Likes: 840 | Dislike: 21


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Click here to discover how Antonio’s personal presentation courses can help you start to use clothing to make more money, attract opportunity, and improve your life. - How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change


Channel: yebook & Total View: 3748162

Add Date: January 3, 2017, 12:23 am & Duration: 00:05:49

Likes: 149942 | Dislike: 2081


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Hello Friends,
Today I am reviewing The Miracle Morning by Hal Elrod.
Please comment your morning habits.
What are your morning rituals?
Do you follow this morning routine?
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7 Tips to Build Positive Habits7 Tips to Build Positive Habits
00:02:30December 25, 2015, 11:32 am
7 Tips to Build Positive Habits

Channel: Muslim Mastery & Total View: 29496

Add Date: December 25, 2015, 11:32 am & Duration: 00:02:30

Likes: 800 | Dislike: 3


Productive Muslim, Worship, Spiritual, Happy, Transform, Breakthrough, Mindset, Mastery, Thoughts, Muslim, Muhammad AlShareef, Zakir Naik, Nouman Ali Khan, Yasmin Mogahed, Tawfique Chowdhury, AlMaghrib, AlKauthar, Sabeel, Bayyinah, MRDF, Mercy Mission, iERA, Muslim Students’ Association, ISOCS, FOSIS, Muslim Mastery, Mohammad Arshad, Uzma Meer, Ihsan, 7 Tips to Build Positive Habits, Habits, The Power of Habit Do you struggle to develop some important habits, like reciting the Qur'an daily? With these 7 practical tips, you can consistently maintain any good habit insha'Allah. Discover what they are in this whiteboard animation. (No musical instruments used)

Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont

Channel: TEDx Talks & Total View: 1001270

Add Date: December 5, 2012, 12:05 pm & Duration: 00:17:24

Likes: 10203 | Dislike: 293


Lifestyle, tedx, TEDxFremont, tedx talks, ted x, Psychology, tedx talk, English, ted talk, ted, Science, \United States (Country)\, ted talks What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge.. like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie in planning big, monumental changes, but in thinking really, really small. Chosen by Fortune Magazine as one of "10 New Gurus You Should Know", Fogg directs the Persuasive Tech Lab at Stanford University.

About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

10 Essential Keys To Make Habits Stick (99% Success Rate) ► How to Develop Good Habits In Life

Channel: OnePercentBetter & Total View: 34642

Add Date: April 1, 2017, 2:50 pm & Duration: 00:09:15

Likes: 1253 | Dislike: 18


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Learn how to develop good habits in life and make habits stick. The power of habits are what make people successful. It's what you do consistently every day.

How to Build Habits & Execute Effortlessly ►

★★★ SUMMARY ★★★

Do you tell yourself you’ll go to the gym? Eat healthy? Or do more study? But you never end up doing these things for more than a few weeks? The secret is to develop habits. As Tony Robbins says, “It’s not what we do once in a while that shapes our lives. It’s what we do consistently”. My goal for this video was to make it the only resource you’ll ever need to develop habits that stick.

I failed at developing habits for years. So I sifted through countless habit books, studied tonnes of successful people, spent years testing what works, and have finally come up with 10 keys that have allowed me to develop habits that stick, without ever skipping a single day. Except for one...


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9 Habits Of Successful People | How To Be Successful Through Good Habits

Channel: Paul McGregor & Total View: 62592

Add Date: July 2, 2015, 3:14 am & Duration: 00:05:44

Likes: 1281 | Dislike: 31


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Read the 9 habits of successful people here:

If you're looking to become successful, it's good to start with your habits. What are you current habits which create a negative effect on your life, and what positive habits can you replace them with?

In this video, I talk about the 9 habits of successful people, from waking up early to daily persistence. If you're looking at how to be successful, then habits is the best place to start.

What defines success?

A quick Google Search tells me that success is ‘the accomplishment of an aim or purpose’.

But do you value success as just wealth?

Steve Jobs, Oprah Winfrey, Richard Branson…

These are just a few people who define ‘success’.

To me, success is about achieving what you envision. Living a fulfilled life, and dealing positively to failure and negative situations.

Success doesn’t happen over night though, and in this video I'll highlight the key habits, and...

Top Five Habits of Successful WritersTop Five Habits of Successful Writers
00:05:12November 9, 2015, 9:00 pm
Top Five Habits of Successful Writers

Channel: Writers' Realm & Total View: 119592

Add Date: November 9, 2015, 9:00 pm & Duration: 00:05:12

Likes: 2175 | Dislike: 51


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Top Five Habits of Successful Writers

What are the habits that make a successful writer?

Good authors seem to have a few things in common. They possess certain qualities—habits—that make them super productive and creative.

These habits can be obtained by anyone. Just watch and see for yourself!

You can also read this content as an article here:


00:09:21July 26, 2016, 3:40 pm

Channel: Freedom in Thought & Total View: 639354

Add Date: July 26, 2016, 3:40 pm & Duration: 00:09:21

Likes: 21770 | Dislike: 268


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Video on how to build good study habits. Good study and work habits will take you a lot further in life than having “natural smarts”.

Accompanying article:


My Book Recommendations:






6 Practical Time Management Tips:

This video is broken down into the following segments:
1. General Overview of Habits (0:43)
2. Step 1: Planning (1:48)
3. Step 2: Monitoring (3:40)
4. Step 3: Convenience (5:27)
5. Step 4: Smart Rewarding (6:57)
6. Final Example (8:14)
7. Conclusion (8:43)



Ego depletion study:

Side cues study:

Automaticity study:

Self monitoring study:



Background Music: "Resignation" Kevin MacLeod (

The 9 BEST Scientific Study TipsThe 9 BEST Scientific Study Tips
00:03:26September 3, 2015, 9:52 am
The 9 BEST Scientific Study Tips

Channel: AsapSCIENCE & Total View: 7994699

Add Date: September 3, 2015, 9:52 am & Duration: 00:03:26

Likes: 162916 | Dislike: 1870


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Ace any exam with these study tips!
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How To Develop Good Habits? (Tamil)How To Develop Good Habits? (Tamil)
00:19:45April 3, 2017, 2:30 am
How To Develop Good Habits? (Tamil)

Channel: Lavanya Jayakumar & Total View: 19281

Add Date: April 3, 2017, 2:30 am & Duration: 00:19:45

Likes: 475 | Dislike: 13


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In this video you will learn how to create good habits in your life. This is a Tamil video.

If you are looking to stop bad habits, you can use the concepts in this video but I would suggest you to get professional help.

Developing a habit follows the below cycle:

==Trigger to Action to Reward==

By changing your action in this habit cycle, you can overcome your bad habits.

By creating new triggers in this habit cycle, you can develop a new good habit.

To create new good habits in your life, you have to find out a KEYSTONE HABIT. A keystone habit is a habit that if you develop that one habit in your life, your entire life will change. Examples of keystone habits are: Waking up early, meditation, exercise, making right food choices etc.

Here is the important things to remember when you develop a new habit in your life:

1 Pick only one habit at a time
2 Work on building your new habit consistently / daily
3 Don't leave habit building for more than 3 days in a row
4 Understand how willpower works - give time to develop your new habits in the early hours of the day
5 Start small and build momentum by taking action

You are what your habits are. So invest your...

20 Simple Life Hacks & Habits You Can Copy From Billionaires

Channel: Be Amazed & Total View: 721818

Add Date: May 18, 2017, 12:00 pm & Duration: 00:15:47

Likes: 15023 | Dislike: 776


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Billionaires are super successful. But how did they become successful? Many billionaires are self-made and along the way they figured out simple life hacks and habits to save money, boost productivity and make great decisions.
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For copyright queries or general inquiries please get in touch: [email protected]
Be Amazed at life hacks like...Scheduling and productivity hacks - Apple founder Steve Jobs believed in honing in on the best 3 projects at a company and disregarding all the others. Invest in time & Avoid alcohol & smoking - You might expect someone as ostentatious as U.S. PresidentDonald Trump to have more than a few vices. Eat healthily - It’s hard to be at the top of your game when you don’t feel your best. Take public transport - Adopt a glass-half-full mentality - Meditate - Be brave and fail! Sound crazy, do you think? Play hard - They say all work and no play makes Jack a dull boy. Exercise - Now, we all know we’re supposed to exercise every day. Act now, for long-term goals - If you don’t make decisions in...

How Can I Form Good Habits in my Life?How Can I Form Good Habits in my Life?
00:03:50July 25, 2016, 8:27 pm
How Can I Form Good Habits in my Life?

Channel: Joey Bonifacio & Total View: 934

Add Date: July 25, 2016, 8:27 pm & Duration: 00:03:50

Likes: 7 | Dislike: 0

We’ve already gone past half of the year. How are you doing with the goals and the habits you promised to work on at the start of the year? If you find yourself failing to progress on your goals, here are some ways you can continue to develop good habits. Watch the video and make sure you do the action sheet!

सफल लोगों का राज़ है उनकी यह आदतें - MORNING HABITS FOR SUCCESS (HINDI)

Channel: LifeGyan & Total View: 2674302

Add Date: January 12, 2017, 10:35 pm & Duration: 00:06:11

Likes: 95422 | Dislike: 2014


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The Miracle Morning by Hal Elrod in Hindi. This was such an eye opening book for me. The author overcame such extreme odds to become successful, and in this book he gives exactly how he did that. He shows how he used his morning ritual to accelerate his success. In this video I'll show you these success habits in hindi.

Here's the thing about life. Some of us get lucky in the beginning. Some win the genetic lottery, get rich parents, good education.

But most of us have to earn our success. And that success isn't going to happen on it's own. It's going to have to be a very deliberate process, and this "miracle morning" is going to be a huge step towards that.

So what is this miracle morning. It's basically a morning ritual, that you do every morning. It's just that simple. You do it until it becomes a habit, and then you keep doing it. It is your compass for the rest of the day.

Here it is. It's called SAVERS. Each letter in that stands for one of the things that needs to be in your morning ritual.

S-Silence. Meditation has proven scientific benefits. All you have to do is calm your mind for a few minutes. It gives you tremendous control over your thoughts and feelings. And if...

20 Daily Habits of Businessman20 Daily Habits of Businessman
00:03:03September 5, 2017, 11:55 pm
20 Daily Habits of Businessman

Channel: Young Entrepreneurs Forum & Total View: 60397

Add Date: September 5, 2017, 11:55 pm & Duration: 00:03:03

Likes: 1536 | Dislike: 47


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Want to grow your business? Develop 20 Daily Habits of Businessman.
Watch, Job Vs Business Life Which is Best? -

Here are the top 20 daily habits of businessman you must know.

1. Waking up early at 5:00 am.
2. They workout daily.
3. You wake up each morning asking how YOU can change.
4. Habit of Controling their emotions & Never get angry.
5. Habit of Effective time management.
6. Habit of Getting energized immediately.
7. Habit of Daily goal setting.
8. They listen to feedback from staff.
9. They have patience about product development.
10. They seek out someone to mentor.
11. They set work aside in the evening.
12. They put family first.
13. They pick one thing per day to help with stress.
14. They finish one task each morning.
15. They don't finish every task on your list.
16. They love to invest in relationships.
17. They know which time is best for work.
18. They get Enough Sleep.
19. They value the power of money.
20. They don't judge without understanding.

These habits are very effective and successful habits. So, we recommend you to develop these 20 habits of business man in your business.

How To Improve Memory With Good Habits! - Memory Training

Channel: ronnie white & Total View: 314775

Add Date: December 23, 2015, 3:36 pm & Duration: 00:06:09

Likes: 5853 | Dislike: 108


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Get your FREE training on creating a mind palace and remembering anything you want:

In my 24 years teaching memory improvement and memory training workshops I have compiled a list of ways to improve memory. Believe it or not there are very simple things that you can do to improve memory.

I implement all of these to different degrees as I work to improve my memory.

Ways to improve memory with good habits

1. First way to improve memory with good habit is to get a good nights sleep. 8 hours of sleep per night will make your memory so much better.

2. Drinking plenty of water is an important part of having a focused brain and a good way to improve memory. It is often overlooked but it is so easy to do.

3. Exercise is one of the best ways to improve memory. It helps in direct and indirect ways. Directly because exercise reduces inflammation and stimulates growth of new blood cells. Indirectly it helps you sleep better and reduces stress.

4. Too much salt is harmful to your memory but too little salt is also harmful. A way to improve memory is to watch your salt intake.

5. Reducing your stress...

How to Develop Healthy Eating HabitsHow to Develop Healthy Eating Habits
00:01:39September 23, 2009, 7:04 am
How to Develop Healthy Eating Habits

Channel: Howcast & Total View: 641623

Add Date: September 23, 2009, 7:04 am & Duration: 00:01:39

Likes: 1976 | Dislike: 98


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Good health is just a matter of taking a new approach to eating and making simple changes.

Step 1: Cook your own meals
Cook and prepare your own meals as often as you can. This will help you avoid eating processed and fast foods, which are higher in sodium and fat.

Healthy, low-fat recipes and guidance are available in bookstores and on the internet.

Step 2: Make a shopping list
Plan healthy meals and make a shopping list. Fill your cart with lots of fresh fruits and vegetables, whole-grain foods, and lean meats.

Step 3: Read nutrition labels
Read nutrition labels. Pay attention to saturated fat, sodium, and sugar. The higher their numbers, the unhealthier they are.

Step 4: Eat breakfast
Eat breakfast every day. Breakfast helps to rev up your metabolism. Make it a habit to eat something within the first hour after you wake up.

Step 5: Eat every three to four hours
Try to eat small meals every three to four hours. Aim for three small, balanced meals and two snacks.

Step 6: Drink plenty of water
Drink plenty of water every day. Water hydrates the...

How To Create Good Habits Using "The Habit Formation Trifecta"

Channel: Successful By Design & Total View: 17072

Add Date: July 1, 2014, 12:00 pm & Duration: 00:12:54

Likes: 278 | Dislike: 9


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The kind of habits you have literally determines the quality of your life and how productive and successful you are.

Develop too many bad habits and your productivity goes down the drain. Fortunately, the reverse is also true, form enough good habits and success becomes automatic and inevitable.

The real challenge is creating those new habits and more specifically, sticking to them. When you begin you are running high on motivation and excitement, but in a few days, when the inspiration runs dry, that's when people usually give up on their new habits. Not anymore! Use the "Habit Formation Trifecta" and bust through any habit formation challenge!

Don't make habit formation more complicated than it has to be. Don't think you need to work extremely hard, have ridiculous amounts of willpower and determination to create them and make them stick.

All you need is the system from this video and willingness to take action.

If creating new habits has ever been a problem for you, this simple, 3-part...

Developing Reading Habits – Top 10 WaysDeveloping Reading Habits – Top 10 Ways
00:07:35October 17, 2017, 3:09 am
Developing Reading Habits – Top 10 Ways

Channel: WORLD TOP 10 & Total View: 313

Add Date: October 17, 2017, 3:09 am & Duration: 00:07:35

Likes: 5 | Dislike: 0


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Here are some vital tips to Developing Reading Habits. Why should you develop good reading habits? Good reading habits for students for example plays a great deal in enhancing the academic excellence of such a student. In this video we outlined some of the best method of how to improve reading skills. Bad reading habits will not get you anywhere hence to know how to improve reading skills we present here some ways on how to improve reading.

How to Sleep BetterHow to Sleep Better
00:05:06December 12, 2012, 2:22 pm
How to Sleep Better

Channel: watchwellcast & Total View: 5730161

Add Date: December 12, 2012, 2:22 pm & Duration: 00:05:06

Likes: 70088 | Dislike: 2996


WellCast, sleep, sleep deprivation, sleep more, sleep better, how to sleep, how to sleep better, how to get better sleep, fall asleep, fall asleep fast, natural sleep aids, sleep study, sleep experts, lack of sleep, sleep aid, sleep walking, sleep disorder, health, fitness, wellness, weight loss, animated, cartoon

Sign up for our WellCast newsletter for more of the love, lolz and happy!

Do you lie in bed for hours, staring at the clock? Do you wake up feeling groggy and slow? Lack of sleep can do a lot more make you have a bad morning—it can hurt your mental and physical health. Today we're going to show you why getting that shuteye is so important and teach you five easy ways to get all the refreshing sleep you need.

Check out some other awesome episodes of WellCast:

1. Coming Out
2. Coping With Grief
3. How to Break the Ice
4. Dealing With Rejection
5. Party Survival Guide for Introverts


In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one...

Habits 101: How to Create Habits that Can Change Your Life

Channel: Brian Johnson & Total View: 123288

Add Date: May 21, 2015, 12:30 pm & Duration: 00:13:17

Likes: 2450 | Dislike: 35


Brian Johnson, PhilosophersNotes, Optimal Living 101, Habits, Brendan Brazier (Person), Thrive Magazine, Hal Elrod, The Miracle Morning, Tynan, Charles Duhigg, Superhuman by Habit, The Power Of Habit: Why We Do What We Do In Life And Business (Book)

Here are my Top 10 Big Ideas on how to create habits that can change your life. Hope you enjoy!

Links I mentioned:

Sign up for my membership and get instant access to this class on Habits 101 plus Confidence 101 + Getting Stuff Done 101 and future classes including Meditation 101 + Relationships 101 + more. AND get instant access to 250 PhilosophersNotes. All for 10 bucks per month. Cancel anytime, yada yada. Join here:

Check out Brendan Brazier’s new (awesome!) magazine, Thrive:

Here’s another article I recently did for Thrive you might dig: How to Meditate without Moving to the Himalayas:

I mentioned these great books on creating habits you might dig:
Superhuman by Habit by Tynan:
The Power of Habit by Charles Duhigg:
The Miracle Morning by Hal Elrod:

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