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Self Improvement - New Videos

7 Habits of Highly Effective People - Self Improvement by Stephen Covey

Channel: Practical Psychology & Total View: 913064

Add Date: December 8, 2016, 7:18 am & Duration: 00:14:09

Likes: 26715 | Dislike: 475


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The Seven Habits of Highly Effective People, written by Stephen Covey, is a great book on self development and personal improvement. In this video, you will get a complete understanding of all the habits, including examples for each step. Some people have a problem understanding what Synergy is, so we define it along with give a couple examples. Another great tip in this video is the explanations of all types of relationships and the 5 forms of listening. This video is a summary of the book The 7 Habits of Highly Effective People in animated book review format.

1) Be Proactive: Take responsibility and know you’re in charge
2) Start with the end in mind: Have an end goal
3) Put first things first: Do important and non-urgent things first
4) Think Win-Win: Find situations where everyone wins
5) Seek first to understand, then to be understood: Listen before you start talking
6) Synergize: 1 + 1 = 3
7)Sharpen the saw: Invest in yourself for the best ROI

My favorite habit is to be proactive. For example, you may have been born into a socioeconomic lower-or-middle-class family, you may have been born into an abusive family, you may have been diagnosed with a terrible...

The Dark Side of Self Improvement | Suzanne Eder | TEDxWilmington

Channel: TEDx Talks & Total View: 59924

Add Date: November 30, 2015, 1:14 pm & Duration: 00:11:13

Likes: 1275 | Dislike: 59


TEDxTalks, English, United States, Social Science, Behavior, Psychology

Suzanne Eder talks about self improvement at a 2015 TEDX event in Wilmington, Delaware.

Suzanne Eder is a world-class teacher, facilitator and mentor. She founded Solid Ground Transformational Life Coaching in 2003 to help people wake up to their magnificence and create lives they truly love. Suzanne currently authors an award-winning monthly column in Living Well Magazine and has published a book, 10 Ways to Find Peace Rather Than Panic, which earned a full 5-star rating on Amazon. She is a graduate of the Barbara Brennan School of Healing, an intense 4-year program in mind-body-spirit health and healing. Suzanne also has degrees in both Accounting and Economics and graduated summa cum laude from the University of Delaware. Currently resides in Wilmington, Delaware.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

Self Acceptance vs Self ImprovementSelf Acceptance vs Self Improvement
00:04:25October 26, 2017, 12:30 pm
Self Acceptance vs Self Improvement

Channel: Anna Akana & Total View: 376045

Add Date: October 26, 2017, 12:30 pm & Duration: 00:04:25

Likes: 22277 | Dislike: 294


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SELF IMPROVEMENT - Motivational Speech for Success In Life 2017

Channel: Motivation Archive & Total View: 14816

Add Date: November 17, 2017, 4:13 am & Duration: 01:15:25

Likes: 238 | Dislike: 12


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SELF IMPROVEMENT - Motivational Speech for Success In Life 2017

5 Best Self-Improvement Apps | My Daily Routine5 Best Self-Improvement Apps | My Daily Routine
00:07:07February 16, 2017, 3:00 am
5 Best Self-Improvement Apps | My Daily Routine

Channel: How to Beast & Total View: 91716

Add Date: February 16, 2017, 3:00 am & Duration: 00:07:07

Likes: 2721 | Dislike: 103


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My top 5 personal development apps. I use these every day to boost my productivity, confidence, and happiness.
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My name is David de las Morenas.
I'm a strength coach & bestselling author based in Boston.
I upload new videos every Monday & Thursday.

How to Improve Yourself Right NOW (and Why) - Prof. Jordan Peterson

Channel: Psyche Matters & Total View: 537066

Add Date: September 28, 2017, 12:51 pm & Duration: 00:07:15

Likes: 13747 | Dislike: 269


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Psychology professor Jordan B. Peterson provides practical advice on how you can get some substantial self improvement started - even within the hour. For good reason.

This is only a small excerpt of Jordan Peterson’s comprehensive lecture “2017 Personality 10: Humanism & Phenomenology: Carl Rogers”. You can watch it entirely here:

Did you know that Dr. Peterson also developed an online program that helps you to analyze your past, to get your present life in order and to identify a more rewarding path for your future? It’s called “Self Authoring”
It’s not free, but it has been proven to work in studies performed with university students.

Psyche Matters is an official affiliate of the program, so if you follow the link through, you will not only support Jordan Peterson and his endeavors but also this channel in a small way and most importantly yourself. Thank you.

INVEST IN YOURSELF - Motivational VideoINVEST IN YOURSELF - Motivational Video
00:04:02August 23, 2015, 10:09 am
INVEST IN YOURSELF - Motivational Video

Channel: Be Inspired & Total View: 4602843

Add Date: August 23, 2015, 10:09 am & Duration: 00:04:02

Likes: 74825 | Dislike: 973


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"If you don't value your time,neither will others. Stop giving away your time and talents. Value what you know,start charging for it." - Kim Garst
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I made this video for people who need to be motivated. I hope will be helpful.
Thank you and don't forget to share,to motivate and inspire another people!

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9 Lessons you didn't learn in School - Best Lessons from Self Improvement Books

Channel: Practical Psychology & Total View: 143214

Add Date: June 15, 2017, 10:09 am & Duration: 00:08:48

Likes: 6283 | Dislike: 127


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In this video we aim to teach you 9 lessons that you didn't learn in school and university. These are very important lessons that can slingshot your success and personal growth!

Books mentioned:
The 7 Habits of Highly Effective People:
The Miracle Morning:
The Power of Habits:
Man's Search for Meaning:
5 Love Languages:

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Personal Development Plan - The Essentials Of Getting Results

Channel: & Total View: 177930

Add Date: April 12, 2014, 5:51 pm & Duration: 00:16:31

Likes: 2936 | Dislike: 177


personal development plan, personal development, self help, self improvement, success, happiness, self actualization, psychology, life coaching, wisdom

Personal Development Plan - What you must know to start working on your own personal development.

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Leo's Top 140 Self Help Books

Full Video Transcript Here:

Video Summary:
Anyone committed to building an amazing life will benefit from a personal development plan. Creating one, however, needs to be a customized design, based on your own personal needs and goals. It's not something you can copy from your friend or colleague. If you do, it won't meet your specific needs. Spend time figuring out what your needs are, and what you hope to accomplish. That information will pay off handsomely so you don't chase down blind alleys that get you nowhere productive.

Once you know what you're looking for, with a stunning array of material and programs available, use every resource at you disposal to narrow the search to what's best for you. Tap into free resources first, until you identify the experts to best direct your path. Gather the lay of the land, and where you hope to arrive.

Minimize time and energy...

How to Improve Yourself Today and Why You Should - Self Improvement

Channel: Practical Psychology & Total View: 40247

Add Date: February 1, 2018, 11:05 am & Duration: 00:05:57

Likes: 1633 | Dislike: 64


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Work on improving yourself with the help of Practical Growth Academy:

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Alan Watts - Improving Yourself (RARE LECTURE)Alan Watts - Improving Yourself (RARE LECTURE)
00:51:50August 9, 2017, 6:16 pm
Alan Watts - Improving Yourself (RARE LECTURE)

Channel: Profound Talks & Total View: 101305

Add Date: August 9, 2017, 6:16 pm & Duration: 00:51:50

Likes: 1836 | Dislike: 58


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Alan Watts - Improving Yourself (RARE LECTURE)

This channel tries to bring the best and most profound talks done by our intellects and best spiritual teachers. If you enjoyed this video, make sure to SUBSCRIBE to our channel for new daily videos :)

Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience. Born in Chislehursjt, England, he moved to the United States in 1938 and began Zen training in New York.

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FAIR USE NOTICE: These Videos may contain copyrighted (©) material the use of which has not always been specifically authorized by the copyright owner. Such material is made available to advance understanding of ecological, political, human rights, economic,...

Kaizen Methodology: The Japanese Way To Self Improvement

Channel: That Habit Guy Channel & Total View: 5169

Add Date: September 27, 2017, 5:31 am & Duration: 00:07:59

Likes: 205 | Dislike: 25


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Kaizen Methodology: The Japanese Way To Self Improvement.

Kaizen is a method that focuses on constantly a never-ending improvement. In this video I will explain how you can implement the method of Kaizen to improve your business and improve your life.

Subscribe to my channel for weekly tips and updates on habit forming:

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Quick Self-Improvement Ideas: Wake Up EarlyQuick Self-Improvement Ideas: Wake Up Early
00:01:22June 27, 2016, 8:19 am
Quick Self-Improvement Ideas: Wake Up Early

Channel: ProfoundSelfImprovement & Total View: 6440

Add Date: June 27, 2016, 8:19 am & Duration: 00:01:22

Likes: 108 | Dislike: 2


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Sign up below to get access to a free bestselling book "Grit: How to Keep Going When You Want to Give Up" and 7 videos about building self-discipline:

If you’re looking for some quick self-improvement ideas, consider one of the most fundamental habits of successful people – waking up early.

When you wake up early, you achieve three results at once:

First, you build your self-discipline. It’s not easy to get out of bed and start your day without hitting the snooze button, or worse – falling asleep again and waking up a few hours later.

Second, waking up early helps you start your day better. Instead of hurrying to get everything done as quickly as possible, you can actually start your day like a normal person – take a shower, exercise for a few minutes, eat a healthy breakfast, and get your mind ready for the day ahead.

Last, but most definitely not least, waking up early provides a better structure for your day. Instead of working on your long-term goals after a long day of work or other obligations, you can take care of it when you’re fresh. Consequently, your self-improvement won’t fall by the wayside because you’re too tired after a full day to act...

How to take out time for SELF IMPROVEMENT in a busy life || Truth revealed

Channel: Get Better Together & Total View: 7061

Add Date: January 11, 2018, 3:45 am & Duration: 00:04:13

Likes: 460 | Dislike: 5


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Our life is constantly busy that seldom we think of taking time out for self improvement. Our own development is the only thing that makes us truly happy and takes us forward in life but ironically we still don't spend as much time on it as we must. I have gone through this phase quite badly in my life in the recent & distant past and trust me it was frustrating.
But with focused approach and a viable plan I was able to overcome it through practical methods that actually worked. We need to use the fillers in our schedule as well as substitute time wasters with time spent on self improvement. In this video you will see three of those practical ways that can potentially turn things around for you. if you enjoy watching please SUBSCRIBE to my channel for future updates.

Please also watch my other videos about morning routine, sleeping & waking up early

Waking up early in winters seems like an impossible task for most of us and despite knowing that it is crucial for us to wake up early, which is a time very important to be utilized for many important things such as...

Les Brown - Ways Self-Improvement Can Change Your Life

Channel: Habits of the Wealthy & Total View: 23669

Add Date: June 26, 2017, 6:00 am & Duration: 00:12:19

Likes: 547 | Dislike: 12


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Les Brown - Ways Self-Improvement Can Change Your Life

►About Les Brown: Les Brown (born February 17, 1945) is a motivational speaker, author, radio DJ, former television host, and former politician. As a politician, Les Brown is a former member of the Ohio House of Representatives. As a motivational speaker, Les Brown uses the catch phrase "it's possible!" and teaches people to follow their dreams as Les Brown learned to do. Les Brown was the host of The Les Brown Show.

►Les Brown was born with Les Brown's twin brother, Wesley, in an abandoned building in a low-income section of Miami, Florida. Les Brown was subsequently given up for adoption and adopted by Mamie Brown, a 38-year-old single woman who worked as a cafeteria attendant and domestic assistant. Les Brown was declared "educably mentally retarded" while in grade school. Despite the self-esteem issues this created, Les Brown learned how to reach his full potential with the encouragement of Les Brown's mother and assistance by a helpful teacher in high school, a key point in many motivational speeches Les Brown gives now.


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The 6 Best Self Help Books - Improvement Pill's MUST READ BOOKS

Channel: Improvement Pill & Total View: 48663

Add Date: February 14, 2018, 8:00 am & Duration: 00:07:28

Likes: 3551 | Dislike: 61


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I've always talked about the benefits of reading, but I've never really shared with you guys what I consider to be the best books to read. So in today's episode I'm going to reveal to you the 6 best self-help / self-improvement books.

To Buy Any Of These Books Check Out The Reading List:

Learn More About The Benefits Of Reading:

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Best Self-Improvement Books – 7 Best Self-Help Books

Channel: Sean Cannell & Total View: 137988

Add Date: May 18, 2016, 8:57 am & Duration: 00:10:04

Likes: 3946 | Dislike: 65


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Check out the list of the 7 Best Self Improvement Books here: **** Download the free High Performance Life Hacks guide here:

Best Self-Help Books and Must Read Books for Success List:

1. Think and Grow Rich: The Original Classic by Napoleon Hill (De Luxe edition)

Free Think and Grow Rich PDF

2. The Compound Effect by Darren Hardy

3. Rich Dad Poor Dad by Robert T. Kiyosaki

4. How To Win Friends and Influence People by Dale Carnegie

5. The 21 Irrefutable Laws of Leadership by John C. Maxwell

6. Linchpin: Are You Indispensable? by Seth Godin

7. Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk

Here are a few more top self development and personal development books:

The Magic of Thinking Big by David J. Schwartz

How Successful People Think by John C. Maxwell

My 8 Easy Steps To Self Improvement 🙏❤My 8 Easy Steps To Self Improvement 🙏❤
00:09:11March 10, 2017, 6:43 am
My 8 Easy Steps To Self Improvement 🙏❤

Channel: KasumiKriss & Total View: 7328

Add Date: March 10, 2017, 6:43 am & Duration: 00:09:11

Likes: 380 | Dislike: 6


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I can't keep these self improvement things for myself. They work super well for me and I definitely am seeing a lot of results. That is why I want to share these 8 self improvement tools with you. In the hope you can benefit from them!

1. Read
2. Be Alone
3. Get out of your comfort zone
4. Practice self love
5. Wake up early
6. Start a Journal
7. Eat healthy & Exercise
8. Unlearn bad habits

Also check out my blog post:

Did you know I live a Vegan lifestyle?

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Please share your comments and thoughts in the comment section. Like and subscribe, that will make me very happy! ^_^

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Self-Acceptance, Self-Improvement, and Dealing with Life as it is

Channel: Atlas Society & Total View: 55160

Add Date: December 22, 2012, 6:57 am & Duration: 00:49:02

Likes: 388 | Dislike: 21


Self, Life, self-improvement, life coaching, goals, setting goals, new year's resolutions, personal growth, dieting, change, transformation, inspiration, motivation, happiness, resilience, Coaching (Profession), sel, Personal, Success, self-help

hat is true about your life right now? Are you willing to acknowledge and accept what's true? Without first accepting that what's true is true right now, you can't know what you have to do to make things better. Once you know where you stand, it's easier to make an effective and realistic plan for improvement. Joel Wade will discuss the importance of self-acceptance, some of the ways that people can actually change, and strategies for making long-term improvements in your life.

Joel F. Wade, Ph.D. is a psychotherapist, Life Coach, and speaker. He is the author of "Mastering Happiness: Ten Principles for Living a More Fulfilling Life;" a book that makes the burgeoning research from the field of Positive Psychology accessible and useful for anybody with a desire to live a happier, more resilient life.

This presentation was made Saturday June 30, 2012, 9:00am - 10:00am at The Atlas Summit, and annual conference produced by The Atlas Society

00:14:08December 13, 2017, 6:40 pm

Channel: Kimberly & Total View: 16604

Add Date: December 13, 2017, 6:40 pm & Duration: 00:14:08

Likes: 1140 | Dislike: 10
IG: @kimjohansson
twitter: @therealkimj

Self-Improvement is not the Answer | Tyler Durden - Fight Club

Channel: Just a Thought & Total View: 14644

Add Date: August 9, 2017, 3:47 am & Duration: 00:05:12

Likes: 314 | Dislike: 20


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Bruce Lee on the paradox between self-improvement and self-acceptance

Channel: How to not give a fuck & Total View: 36861

Add Date: April 24, 2014, 6:01 am & Duration: 00:00:45

Likes: 887 | Dislike: 8


Bruce Lee (Author), Self-help (Literary Genre)

How To Not Give A Fuck is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth.

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Channel: Nellah Grace & Total View: 15915

Add Date: February 14, 2017, 4:45 pm & Duration: 00:10:24

Likes: 412 | Dislike: 16


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Hey guys, So today I'm sharing some books that I will be reading in the first half of 2017 in the self-help and self development area. I hope you enjoy this list and here's where you can buy them.



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Self-Improvement - Motivational Video for Success & Studying

Channel: HESMotivation & Total View: 18150

Add Date: June 6, 2017, 10:00 pm & Duration: 00:06:29

Likes: 402 | Dislike: 10


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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the...

How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change

Channel: Real Men Real Style & Total View: 44795

Add Date: December 17, 2014, 1:52 pm & Duration: 00:06:22

Likes: 847 | Dislike: 22


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Click here to discover how Antonio’s personal presentation courses can help you start to use clothing to make more money, attract opportunity, and improve your life. - How To Create Good Habits| 3 Tips To Self-Improvement Through Habit Change

Self Improvement & Sexual AttractionSelf Improvement & Sexual Attraction
00:09:46March 13, 2017, 3:00 am
Self Improvement & Sexual Attraction

Channel: Coach Corey Wayne & Total View: 36276

Add Date: March 13, 2017, 3:00 am & Duration: 00:09:46

Likes: 699 | Dislike: 15

Why focusing on self-improvement and becoming the best version of yourself increases your social status, creates sexual attraction and attracts women naturally and automatically.

In this video coaching newsletter I discuss an email from a viewer who shares his success story of how he went from being ignored and over-looked by women to being approached and pursued by women automatically. He used weed to escape from life and says he was lost mentally, physically and spiritually. He details what he did to work on himself to become so awesome and proud of himself, that women are naturally drawn and attracted to him automatically. He shares how other men he encounters turn women off and literally drive them to approach him which make picking them up effortless.

“Men who are successful at getting what they want in life have a vibe of abundance and success. They have high standards and do not settle for any kind of mediocrity in their lives. They easily brush off criticism from weaker people who seek to impose their beliefs, opinions and worldview by using shame or guilt as a tool of manipulation and control. Once you decide what you want in life, you must resolve to pay the price to get it and tune out the countless people you will encounter along your journey...

00:12:24January 7, 2016, 2:46 am

Channel: Mrs Meldrum & Total View: 5810

Add Date: January 7, 2016, 2:46 am & Duration: 00:12:24

Likes: 203 | Dislike: 6


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Here are my self improvements I hope to achieve this year!

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I'm Rebecca, I am a stay at home mum to two gorgeous girls. Safiyah (Mini Meldrum) who is a feisty 4 year old & Florence (Florrie-Belle) who is the newest member of our family and is 1!! I am married to Mr M who works offshore - much of the time I am flying solo... being a wanna-be pinterest mum, an adventurer & a primark shopaholic!

We live in North East Scotland & love the countryside! We are a very normal (as normal as you can get being busy running on zero sleep with kids that posses endless energy) family who love long walks, lazy Sundays & eating scrumptious food!


Self Improvement Is NOT Masturbation (it's underrated)Self Improvement Is NOT Masturbation (it's underrated)
00:08:07September 29, 2017, 12:00 pm
Self Improvement Is NOT Masturbation (it's underrated)

Channel: Mike Vacanti & Total View: 4139

Add Date: September 29, 2017, 12:00 pm & Duration: 00:08:07

Likes: 320 | Dislike: 8


fitness, mike vacanti, macros, otrbaby99, jordan peterson, jordan b peterson, self improvement, fight club, brad pitt abs, brad pitt fight club, dr. jordan peterson, maps of meaning, anti-nihilism

When I was 18, I started a self improvement journal. A year or two down the road, after seeing the moving fight club, I became calloused to the idea of individual improvement. However, I recently have been watching and listening to the lectures of Dr. Jordan B. Peterson of the University of Toronto and my outlook on self improvement and Nihilism has taken a turn.

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ஆற்றல் மிக்கவர்களின் 7 பழக்கங்கள் - தினம் ஒரு புத்தகம் - Tamil Motivation - Self Improvement

Channel: Vinoth Rajesh & Total View: 136954

Add Date: September 21, 2017, 4:03 am & Duration: 00:09:35

Likes: 2749 | Dislike: 129


tamil motivation, motivation, motivation tamil, tamil motivational, tamil motivational speech, tamil motivational videos, tamil motivational stories, tamil motivational quotes, tamil motivational thoughts, tamil motivational scenes, universal laws, universal laws tamil, cosmic laws tamil, the secret tamil, law of attraction tamil, rich, rich mindset, 7 habits tamil, 7 habits

ஆற்றல் மிக்கவர்களின் 7 பழக்கங்கள் - தினம் ஒரு புத்தகம் - Tamil Motivation

ஏனோ தானோ என்ற வாழ்க்கை போதாது. நேரிய திட்டமிட்ட வாழ்க்கை வேண்டும். தனிமனித முன்னேற்றம் சகமனிதர்களின் முன்னேற்றத்தையும் உள்ளடக்கியது. தன்னை சார்ந்தோர்களின் வெற்றியில் தன் வெற்றியும் அடங்கி இருக்கிறது. இது போன்ற பல முக்கியமான கருத்துக்களைக் கொண்ட உலகின் தலை சிறந்த சுயமுன்னேற்ற புத்தகங்களில் ஒன்றான “அதிக ஆற்றல்மிக்க மனிதர்களின் 7 பழக்கங்கள்” எனும் புத்தகத்தை பற்றிய கண்ணோட்டம் இது.

வெளியிட்ட நாளில்...

Work Ethic, Mastery, and Self-Improvement AdviceWork Ethic, Mastery, and Self-Improvement Advice
00:02:10October 29, 2017, 2:16 pm
Work Ethic, Mastery, and Self-Improvement Advice

Channel: fightTIPS & Total View: 46185

Add Date: October 29, 2017, 2:16 pm & Duration: 00:02:10

Likes: 2534 | Dislike: 26


work ethic, self coaching, self improvement, mastery, perfect technique, improve technique, improve form, fighttips, shane fazen, motivation, inspiration, martial arts, sports, mma, boxing, kickboxing, taekwondo, karate, spinning heel kick, wheel kick

After my last video, many people have been asking me how to improve on certain techniques, and honestly there's no secret trick -- it takes lots of reps! It takes time and patience; it requires coaching and commitment. If you REALLY want the results, then you have to put in the hard work. If it were easy, everyone would be doing it... stand out from the rest, Underdog.
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Rise Up: SELF IMPROVEMENT (Positivity Vlog)Rise Up: SELF IMPROVEMENT (Positivity Vlog)
00:07:03February 16, 2018, 10:30 am
Rise Up: SELF IMPROVEMENT (Positivity Vlog)

Channel: NyxRising Industries & Total View: 2172

Add Date: February 16, 2018, 10:30 am & Duration: 00:07:03

Likes: 358 | Dislike: 2


nyxrising, cosplay, paperstorms, roguearcanis, 0becki, dionysiandandy, electrospectrum, nyxvlog, positivity, surviving, mental health, vlog, depression, anxiety, creative block, confidence, positive living, TED, TEDTalks, ken robinson, paulo coelho, self improvement, self care, self improvement challenge, 30 day challenge, improve your life, improve my life

It's been almost a year but my self help series is back with the 2018 Self Improvement challenge! Join the challenge using our hashtag #RiseUp2018 - I'll be starting it on the 20th of February! Find the challenge here:


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Filmed & Edited by Nyx & NyxRising Industries
Executive Producer: Katie Melssen
Music provided by Epidemic Sound

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ASMR Self Improvement ~ 16 Steps For You ~ASMR Self Improvement ~ 16 Steps For You ~
00:25:43June 1, 2017, 12:30 pm
ASMR Self Improvement ~ 16 Steps For You ~

Channel: Miss Synchronicity & Total View: 15497

Add Date: June 1, 2017, 12:30 pm & Duration: 00:25:43

Likes: 426 | Dislike: 7


miss synchronicity asmr, asmr ramble, asmr tips, 16 ways to improve yourself, ASMR 16 ways to improve yourself, asmr self improvement, asmr spirituality, soft spoken ramble, asmr friend rp, asmr soft spoken, asmr motivation, british asmr, english accent asmr, asmr lemurians, asmr ancient civilisations, lemurians

Ello, heres what you can expect in this ASMR video :
- Soft spoken ramble
- 16 tips and ways to improve yourself
- And some philosophical ramblings of course

...Please Like and Subscribe for more relaxing & spiritual videos ॐ


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