fat loss - New Videos

Diet For Fat LossDiet For Fat Loss
00:06:55May 21, 2018, 7:00 am
Diet For Fat Loss

Channel: Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh. & Total View: 47932

Add Date: May 21, 2018, 7:00 am & Duration: 00:06:55

Likes: 2324 | Dislike: 78


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Hello everyone, in this video we are showing you if you want to reduce your full body fat, you can go through with this diet, not only exercise you have to take balanced diet.

Hola a todos, en este video les mostramos si desea reducir su grasa corporal completa, puede continuar con esta dieta, no solo hacer ejercicio, debe llevar una dieta balanceada.

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Lose Your Love Handles (FASTER)! 6 LOW BACK FAT LOSS TIPS

Channel: alpha m. & Total View: 131072

Add Date: May 21, 2018, 6:59 am & Duration: 00:07:04

Likes: 6500 | Dislike: 174


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Full day of Eating - Extreme Fat loss Diet - Lose 10 Kg

Channel: Fit Tuber & Total View: 506395

Add Date: March 23, 2018, 6:30 am & Duration: 00:07:03

Likes: 22076 | Dislike: 772


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This is Indian Style Extreme Fat Loss Diet. Indian Meal plan to lose weight fast. How to lose weight fast in Indian style.

In this video I will share with you a practical full day diet plan which can easily make you lose 10 kg. This is extreme fat loss diet. This isn’t any fad diet but a well balanced low calorie Indian diet plan. The recipes in this diet are very simple, very Indian, nothing Fancy. As it is a pure vegetarian diet, anybody can follow it. Not only I will show you the meals but also how to prepare them.

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FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)
00:13:22December 31, 2017, 9:28 am
FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

Channel: ATHLEAN-X™ & Total View: 2155540

Add Date: December 31, 2017, 9:28 am & Duration: 00:13:22

Likes: 61405 | Dislike: 887


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Fat loss from the three most stubborn zones for men can be quite difficult, unless you have a plan. In this video, I share with you a three phase plan for losing fat in the abdomen, love handles or waistline area, and the chest. These spots are where most men carry their fat and are the last to lose it when dieting or trying to cut down. The reason for this is actually based on our genetics, but it doesn’t mean that we cannot do something about it.

Before we get started however, here is a list of the videos that I referenced in the video for you to watch:

How to Stretch Your Chest - https://www.youtube.com/watch?v=SV7l1sfEmO0
The 7 Minute Ab Workout - https://www.youtube.com/watch?v=8jyhJ6TiUPA
Lose the Love Handles - https://www.youtube.com/watch?v=yWjf2io_b6E

The first thing you have to realize is that all three of these areas share the common problem in that they look bad mostly because of the abundance of body fat. You may even have developed muscles underneath, but as long as the fat is present you will never get a chance to see what it looks like. This means that your priority has to be on cleaning...

10 दिन में पेट की चर्बी घटाए | Instant Belly Fat Loss Diet | How to get flat tummy

Channel: Pooja Luthra & Total View: 4217608

Add Date: May 16, 2016, 7:37 am & Duration: 00:06:39

Likes: 49209 | Dislike: 3802


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Some Useful Tips for weight loss:
1.Avoid sleeping in the afternoon,immediately after having meals.

2. Sip a cup of hot water 10 minutes before and after every meal.
It helps burn fat fast.

3. Avoid consumption of oily food.

4. Stop the intake of artificial sugar.

5. Do not eat anything 3 hours before bed.

6. Eat in small portions.

7. Don’t eat roti or rice in dinner, Eat only vegetables and Pulses.

8. Keep Yourself active.

10. Avoid tea coffee and cold drink.

11. Use coconut oil or olive oil in your cooking.

How fat loss works in your body - the suprising truth

Channel: Luke Starbuck & Total View: 1046553

Add Date: January 26, 2014, 3:16 pm & Duration: 00:04:47

Likes: 9859 | Dislike: 567


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Get the lowdown on how fat loss works in your body. You deserve to know how fat loss works, and you can lose weight easily when you understand this.

None of the diet BS that you see in magazines or TV - this is what is really happening in your body, every day.

Understand how the fad diets screw up your chances at losing weight, and beat them all for good.

This video covers how insulin regulates fat gain and fat loss, in your body.

Top 5 FAT LOSS TIPS! (Hindi / Punjabi)Top 5 FAT LOSS TIPS! (Hindi / Punjabi)
00:09:36December 17, 2017, 7:00 pm
Top 5 FAT LOSS TIPS! (Hindi / Punjabi)

Channel: MY BOLLYWOOD BODY & Total View: 269400

Add Date: December 17, 2017, 7:00 pm & Duration: 00:09:36

Likes: 7900 | Dislike: 182


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Best and Top 5 Fat loss Tips. How to lose fat, what you should be doing, things to follow. Weight loss vs fat loss. Best tips to lose fat. If you are working on fat loss then watch this video to ensure you are doing it right.

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Eating for FAT LossEating for FAT Loss
00:10:03February 6, 2018, 5:30 pm
Eating for FAT Loss

Channel: Brittany Dawn Fitness & Total View: 525815

Add Date: February 6, 2018, 5:30 pm & Duration: 00:10:03

Likes: 15983 | Dislike: 306


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She WON The Intermittent Fasting Transformation Fat Loss Challenge! This Workout Helped!

Channel: SixPackAbs.com & Total View: 6673

Add Date: May 21, 2018, 9:50 am & Duration: 00:16:38

Likes: 289 | Dislike: 10


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Guys... I have the winner of the Intermittent Fasting Transformation Challenge - Tammy - here today - in my home gym to get a great time-under-tension based workout in for working on your upper body.

Tammy did amazing in the one-month of following the Science Based Six Pack intermittent fasting system I created, losing a bunch of weight and feeling a whole lot better in the process. She is the winner of the challenge, so I flew her out here to California to spend some time with me... And, to get a good workout in, of course!

If you want to learn more about how you can get started leveraging intermittent fasting and time-under-tension training for your fat loss and health goals, make sure to go to http://go2.sixpackshortcuts.com/SH3XX now.

Now, for those of you who haven't heard me talk about time-under-tension training, this style of working out has more to do with the time the muscle that's being trained is "under load" or being worked as opposed to how much weight is being lifted or used.

This is a circuit workout, so doing each move for 30-second intervals, then moving right into...

Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home

Channel: FitnessBlender & Total View: 45651827

Add Date: April 26, 2013, 7:39 am & Duration: 00:37:10

Likes: 352799 | Dislike: 8497


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चर्बी फटाफट कैसे हटाऐं | Natural Turmeric Tea for BELLY FAT LOSS & Weight loss Quickly

Channel: That GlamGirl & Total View: 417615

Add Date: April 29, 2018, 8:33 pm & Duration: 00:08:29

Likes: 22761 | Dislike: 616

Connect with me on Instagram - https://www.instagram.com/thatglamgirl__/

Extreme Fat Loss (14 Days)Extreme Fat Loss (14 Days)
00:06:33January 7, 2013, 9:00 am
Extreme Fat Loss (14 Days)

Channel: YO ELLIOTT - STRENGTH CAMP & Total View: 3242387

Add Date: January 7, 2013, 9:00 am & Duration: 00:06:33

Likes: 47521 | Dislike: 929


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00:09:56March 22, 2017, 5:53 am

Channel: Heidi Somers & Total View: 402256

Add Date: March 22, 2017, 5:53 am & Duration: 00:09:56

Likes: 15599 | Dislike: 522


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A few tips for losing weight/fat during your journey. If you liked the tips please give the video a thumbs up and I can make a part two showing more tips! :)

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Lose Your GUT In 30 Days | 5 Steps To JUMPSTART Fat Loss

Channel: alpha m. & Total View: 1407714

Add Date: June 24, 2017, 8:59 am & Duration: 00:08:13

Likes: 29427 | Dislike: 2043


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We Lost 22% Of Body Fat In 6 WeeksWe Lost 22% Of Body Fat In 6 Weeks
00:10:10May 11, 2017, 2:00 pm
We Lost 22% Of Body Fat In 6 Weeks

Channel: BuzzFeedBlue & Total View: 8183845

Add Date: May 11, 2017, 2:00 pm & Duration: 00:10:10

Likes: 206596 | Dislike: 2845


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A Fat Gut to Shredded Cuts. My Fat Loss Transformation.

Channel: GutsToCuts & Total View: 5302876

Add Date: March 26, 2016, 12:45 pm & Duration: 00:05:00

Likes: 33736 | Dislike: 1355


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How To Have An Epic Fat Loss Transformation: https://mailchi.mp/2dc307393387/how-to-have-an-epic-weight-loss-transformation

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Home Fat Loss Workout - Exercises to Lose Stomach Fat at Home

Channel: InsaneFatLossGuy & Total View: 8999836

Add Date: January 17, 2013, 5:43 am & Duration: 00:12:27

Likes: 75499 | Dislike: 2750


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http://droppingfatpounds.com ---- The best weight loss diet program that will help you to get the best body, if combined with these exercise routines.

At http://homefatlossworkout.com you will learn some of the best home fat loss workout exercises to lose stomach fat at home. If you are serious about increasing the metabolism and use it to help your body to burn fat, you will be glad you did.

Also the best bodyweight exercises you can do are here:

For quick weight loss diet plan watch

You do not even need any other equipment to do it. Just you and your will to change the way your body look. Forget about all the fake workout programs you see on TV late at night. They are designed to sell you the dvds, nutrition, equipment etc...


When you follow our exercises to lose stomach fat at home, all you would probably need is following the video routines and use a towel. That is it!

Just Boil 2 Ingredients & Drink This Before Bedtime and Loss Weight Overnight!

Channel: Health Maestro & Total View: 8253891

Add Date: August 9, 2017, 2:21 am & Duration: 00:02:44

Likes: 70682 | Dislike: 5719


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10min Of This Burns Belly Fat Fast : 100% Bodyweight Workout

Channel: Sixpackfactory.com by Peter Carvell & Total View: 14478911

Add Date: January 13, 2017, 7:27 am & Duration: 00:04:32

Likes: 319389 | Dislike: 8295


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http://www.6weeksixpack.com/9ex Burn belly fat in just 10 minutes with this bodyweight fat loss workout.

In my previous video I spoke about the only 9 exercises you need to transform your body at home ( See them here :

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10min Of This Burns Belly Fat Fast : 100% Bodyweight Workout

Why 99% people FAIL on a FAT LOSS programme ??Why 99% people FAIL on a FAT LOSS programme ??
00:19:52January 5, 2017, 2:52 am
Why 99% people FAIL on a FAT LOSS programme ??

Channel: FitMuscle TV & Total View: 223859

Add Date: January 5, 2017, 2:52 am & Duration: 00:19:52

Likes: 9135 | Dislike: 158


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This Video describes why most of us start a diet with a Resolution but only fail after 2-3 days.
Watch the full Video to understand how our body and brain functions and what can be done to avoid cravings and get a six pack abs.

00:10:15July 11, 2017, 10:55 pm

Channel: BRIGHT SIDE & Total View: 3121555

Add Date: July 11, 2017, 10:55 pm & Duration: 00:10:15

Likes: 64500 | Dislike: 1417


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These exercises are included in many intense training programs that take no more than 10 minutes. Even the busiest people can find time for this simple set of 7 exercises! You can perform all of them while watching the video. Give it a try – it’s an easy and fun workout.

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Fatloss Program Hambog Ng Sagpro Films Hambog Ng Sagpro Krew

Channel: Silva Jonathan III & Total View: 907765

Add Date: June 27, 2014, 3:44 pm & Duration: 00:05:13

Likes: 2113 | Dislike: 155

Fatloss Program Hambog Ng Sagpro Films Hambog Ng Sagpro Krew

30 Minute BRUTAL Kettlebell HIIT Workout for Fat Loss

Channel: Millionaire Hoy & Total View: 2824

Add Date: May 21, 2018, 4:00 am & Duration: 00:30:59

Likes: 209 | Dislike: 1


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Fat Loss For Females | Dieting TacticsFat Loss For Females | Dieting Tactics
00:19:03July 31, 2016, 6:30 am
Fat Loss For Females | Dieting Tactics

Channel: Amanda Bucci & Total View: 315412

Add Date: July 31, 2016, 6:30 am & Duration: 00:19:03

Likes: 6508 | Dislike: 222


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SUBSCRIBE TO BRENDAN: http://tinyurl.com/jkdvg97
Thank you for helping make this video about fat loss for females and dieting tactics Brendan! We talk about reasons why females struggle to lose fat, and dieting tactics to go about combating those reasons. Apologies for the background noise in the first part of the video guys!

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BIKINI PREP UPDATE - Fat Loss | Calories | Cardio | Training

Channel: Sarah Moloney & Total View: 695

Add Date: May 21, 2018, 10:01 am & Duration: 00:14:20

Likes: 52 | Dislike: 0


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Again this is my OWN training/nutrition plan and for a VERY SPECIFIC reason I am following these cals/training regime, this is down the more 'extreme' side of things so PLEASE keep that in mind watching this video!

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5 Things To Do For Fat Loss5 Things To Do For Fat Loss
00:10:21January 28, 2018, 11:00 pm
5 Things To Do For Fat Loss

Channel: Zanna van Dijk & Total View: 62249

Add Date: January 28, 2018, 11:00 pm & Duration: 00:10:21

Likes: 1729 | Dislike: 24


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My top five tips to support healthy, sustainable fat loss to improve your health.

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Disclaimer: This video is not sponsored.

तेजी से वजन घटाने के सरल घरेलु उपाय by Cumin Seed | weight loss | How to lose Weight naturally

Channel: Speaking Tree & Total View: 1188942

Add Date: February 25, 2016, 9:30 pm & Duration: 00:02:26

Likes: 4161 | Dislike: 572


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weight loss जीरे से वजन कम Home Remedies & Weight loss Diet Plan. How to lose Quick and fast Weight lose naturally by Jeera and Belly Fat Loss without exercise for Men and Women (lose belly fat, weight loss remedy) : Did you know Cumin seeds or Zeera can help your lose weight naturally effectively, in a healthy way? Watch the video to know weight loss remedies in simple steps to utilize the cumin seeds/Jeera to keep yourself fit!

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00:03:59February 6, 2018, 10:23 am

Channel: PictureFit & Total View: 119684

Add Date: February 6, 2018, 10:23 am & Duration: 00:03:59

Likes: 5493 | Dislike: 48


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Common sense is that if you want to lose weight or burn fat, you're going to have to also eat less. But does that apply to EVERYTHING you eat? Well, it looks like the concept of "eating less" doesn't exactly apply to protein. Let's find out the difference.

Referenced Article: https://www.ncbi.nlm.nih.gov/pubmed/26817506

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn...

How to Double Your Rate of Fat Loss (100% Proven to Work)

Channel: Kinobody & Total View: 206403

Add Date: May 8, 2017, 11:38 am & Duration: 00:14:55

Likes: 3709 | Dislike: 246


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00:05:35January 16, 2018, 4:24 pm

Channel: Brix Fitness & Total View: 644906

Add Date: January 16, 2018, 4:24 pm & Duration: 00:05:35

Likes: 20806 | Dislike: 276


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About a month ago I started using apple cider vinegar and its been a game changer for me. Its best to get the Organic, raw and unfiltered version. I do find that It has been helping lose fat, but the benefits extend far beyond fat loss.

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पेट की चर्बी तेजी से ख़त्म करने के लिए चमत्कारी पाउडर | MAGICAL SLIMMING POWDER BURN FAT OVERNIGHT

Channel: Home Made solutions gharelu nuskhe & Total View: 10667496

Add Date: June 12, 2017, 10:09 am & Duration: 00:06:49

Likes: 108581 | Dislike: 11288


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Supplements I use for FAT LOSS | VLOGSupplements I use for FAT LOSS | VLOG
00:10:30May 21, 2018, 9:00 pm
Supplements I use for FAT LOSS | VLOG

Channel: Alex Chee & Total View: 42

Add Date: May 21, 2018, 9:00 pm & Duration: 00:10:30

Likes: 5 | Dislike: 0


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